The Cleanse is for 21 days and consists of the following ingredients:
Protein Powder
Fiber Powder
Probiotics
Antimicrobial
Antioxidants
Insulin Regulator
Digestive Enzymes
Omega 3 Fatty Acids
The plan is simple:
A shake for breakfast.
Supplements throughout the day.
A normal healthy lunch - with no processed foods.
A shake for dinner.
Avoid the following foods for your meals during the detox:
- Processed Foods
- Dairy - you may use some low fat milk in your shake (no more than 1/2 cup), but I suggest soy milk instead
- Eggs
- Corn
- Red Meat
- Gluten
- Sugar
- Alcohol
- Caffeine
No comments:
Post a Comment