So a few good friends have started Clairify during the Lenten season. A couple of them are even writing a blog about it. I myself have restarted Clairify this week for Lent with my husband. A mutual friend (and patient) was had a baby shower on Saturday. I walked in fashionably late and the fantastic party was in full force. I looked across the room and was happy to see a few of my "cleansers" there as I was dying to hear about their experiences of the week. They looked a little sheepish and were holding beautiful, delicious glasses of champagne.
I laughed.
This was a baby shower for a good friend. What a wonderful time to and celebrate. Enjoy. Savor. Just restart the plan the next day.
Clairify is not about punishing yourself or withholding pleasure. It is about kickstarting a healthier and more energetic you. It is about examining your relationship with food and drink. It is a gift you give yourself. A challenge to see how good you can feel. How well you can sleep. How clear you can think.
Ahem. That being said I have to come clean. Last night was one of my best friends birthday party celebrations. We surprised her with a limousine and went up to big old Houston for the evening. We had a ball. I danced, laughed, sang, and had a beautiful time with my girlfriends. I had a few drinks - but was mindful not to overindulge. I drank liters of water all night long.
By tradition, we ended up at WhatABurger in the wee hours and I got my standard #8. I enjoyed. I savored. I gobbled up every last crumb. I woke up still laughing about the funny stories from the night before with no hangover. Happy and excited I whipped out my blender and jumped right back on the plan. No regrets.
Happy Birthday Heidi!!!!!!!!!
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